Down-Home Tomatoes with Okra

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This is a great side dish. A particularly mouthwatering combination of flavors, it makes a perfect accompaniment to grilled meat, fish or seafood. Leftovers make a delicious filling for an omelet.

Serves 6

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Fennel Braised with Tomatoes

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Here’s a perfectly luscious side dish that makes a great companion for grilled or roasted fish and meats or a splendid topping for hot whole grains such as wheat berries, barley or brown rice. The gratin variation, which adds a fancy finish and nice texture, is particularly attractive on a buffet table.

 

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Oat Groats or Steel Cut Oats

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Groats are the whole oat kernel that hasn’t been cut or flattened in any way. Steel-cut oats, also known as Irish or Scottish oatmeal, are whole oat groats cut into smaller pieces. These are the most nutritious versions of the grain. They are flavorful and nicely chewy and can be eaten with your favorite finish – milk or a non-dairy alternative, sugar or honey, raisins, chopped bananas, toasted nuts or seeds – almost anything that strikes your fancy will work.

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New Potato Curry

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This is an excellent way to cook new potatoes. They cook slowly, almost in their own juices, in a curry-flavored sauce. It’s a great side dish, but you can also serve it as a main course along with a bowl of dal and a green vegetable. It also makes a delicious summer meal accompanied by a garden salad.

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Tagine of Squash and Chickpeas with Mushrooms

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I love the unusual combination of flavorings in this dish. The tastes of the
cinnamon and ginger really come through, and the bittersweet mixture of lemon
and honey, with a sprinkling of currants, adds a perfect finish. Serve this over
whole-grain couscous to complement the Middle Eastern flavors. Add spinach or
Swiss chard to complete the meal.

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Red Beans and Greens

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Few meals could be more healthful than this delicious combination of hot leafy greens over flavorful beans. If you’re cooking for a smaller group, make the full quantity of beans, spoon off what is needed, and serve with the appropriate quantity of cooked greens. Refrigerate or freeze the leftover beans for another meal.

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