Arugula-Laced Caramelized Onion Sauce

 

I love the bittersweet flavor of caramelized onions but on the stovetop caramelizing onions is a laborious process of slow, constant stirring. Made in the slow cooker, caramelized onions require almost no attention. In this recipe, I have added sugar to the onions to ensure deeper flavor. Serve this luscious sauce over whole wheat pasta, Slow-Cooked Polenta (page 182) or Basic Grits (page 183). Complete the meal with a tossed green salad topped with shredded carrots for a splash of healthy color.

  • Oven-Roasted Autumn Vegetables
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    Ingredients
    1. 1 large sweet potato, peeled and cut into 1″ cubes
    2. 1 fennel bulb, scrubbed, trimmed and cut into wedges
    3. 8 oz. (250 g) small red potatoes, scrubbed and quartered
    4. 6 oz. (170 g) shitake mushrooms, stems removed, cut in half
    5. 4 large shallots, peeled and cut into quarters
    6. 2 Tbsp. olive oil
    7. 1 Tbsp. balsamic vinegar
    8. 1 tsp. coarse salt
    9. 1 Tbsp. balsamic vinegar
    Instructions
    1. Preheat oven to 425 F. In a large roasting pan toss sweet potato, fennel, red potatoes, mushrooms and shallots with oil and 1 Tbsp. vinegar and salt. Roast uncovered for 30 – 35 minutes, stirring and tossing once or twice, until vegetables are lightly browned and tender. Place roasted vegetables in a large serving bowl. Sprinkle with 1 Tbsp. vinegar. Serve warm or at room temperature.
    Instructions
    1. Preheat oven to 425 F. In a large roasting pan toss sweet potato, fennel, red potatoes, mushrooms and shallots with oil and 1 Tbsp. vinegar and salt. Roast uncovered for 30 – 35 minutes, stirring and tossing once or twice, until vegetables are lightly browned and tender. Place roasted vegetables in a large serving bowl. Sprinkle with 1 Tbsp. vinegar. Serve warm or at room temperature.
    Notes
    1. Book Reference – The Rest of the Best – Vol. 2 (Page: 168), A Year of the Best (Page: 88)
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Posted in Meatless Mains, Recipes.

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