In Chinese medicine, which is fundamentally based on the balancing principles of yin and yang, heating foods are those that warm the body, feeding it with energy. Balance, which includes establishing equilibrium among the five flavors (sweet, sour, salty, bitter and umami), helps the body’s vital spirit, called qi, to flow freely and support excellent health. Need I say more? Hot, sour, salty, sweet and loaded with umami from the soy sauce and mushrooms, which are also known to strengthen the immune system, this soup has all the makings of a restorative tonic. And it tastes good, too!
Pasta with Peppers
2015-10-28 19:05:24
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Ingredients
- 4 peppers (use mixture of red, green and yellow)
- 1/3 cup olive oil
- 3 garlic cloves, minced
- 1/2 lb. spaghettini
- 2 cups grated Asiago or freshly grated Parmesan cheese
Instructions
- Cut peppers into strips. Saute in oil with garlic. Cook pasta according to package directions. Drain. Pour pepper-oil mixture over hot pasta and toss with grated cheese. Serves 4 as a side dish.
Notes
- Book Reference – The Best of the Best – Vol. 1 (Page: 139), Aces (Page: 149)
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